Yoga Classes

ONGOING YOGA HIIT FUSION CLASS

Yogata Tuesdays 1:00-2:00pm

Join us for a sweaty Yogata Class! This is the perfect blend of yoga and high intensity interval training to get your body moving in a safe and effective way. You’ll start with a power yoga warm up, followed by tabata, then a cool down to stretch all the big muscle groups. And of course, sweet sweet savanana to finish off! *Covered under physiotherapy if you have extended health insurance.

Through the platform ZOOM for live class – if you miss the class, don’t worry!!! You get a week to access the recording!

Email tgphysiotherapy@outlook.com to register.

4 weeks: $100

Drop in: $30